Friday, November 7, 2014

TRX strength and Recovery

I had a great strength training session at Sweat Therapy with a personal trainer!TRXWe warmed up on the rower and then began the TRX torture.....the burn feels so good. It really is such a great change up from the monotonous tri training....

Had a wonderful breakfast date with my husband post workout and came home and enjoyed my Normatec Recovery Boots!!!


Happy Friday y'all!!!

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