FSU Medical Response unit 7th Annual 5k

Flash 12k race

Girl Scout Cookies and Wine Night Betty Style

North Florida Team Betty Designs and Friends (Rose City Tri Club gals)

Pictures below are some taken last night at the GNO girl scout cookies and wine pairing held at the University Center Club at Florida State University

we learned......what cookies go with what wines!!!

***Ra-Ra Raisin pairs well with Warre's Warrier Porto

***Thin Mints go well with Apothic Dark 

***Trefoils pair with Bodega Malbec

***Savannah Smiles pairs well with Murphy Goode Sav Blanc

***Tag Alongs go well with 14 Hand Reisling

                                     ***Samoas pair well with Kendall Jackson Chardonnay

                                                

Nuun Year Dash 2016

List of all awards are found here!!!

Being on team Nuun 16 I decided I would create a team for this virtual 10k.
We decided to run at midnight so we could win one of the awards for submitted our times first. Slight advantage was we live on East Coast time. Next catch was we couldn't submit til PST which is 0300.

We called our run "Nuun at night" or midnight

February Challenge

I started this challenge a little late. This morning I caught up on the first 4 days. I plan on doing this daily on top of my training schedule! Looking forward to the #tallynuunyeardash gathering tonight!