Tuesday time to get back in routine

Jet lag from return trip is still hanging around. It is really making me tired and not interested in working out. Thankfully I have great training partners that help keep me accountable. I did not want to get up at the 4am wake up. But I am glad I did. While it was not a quality swim it was a swim! It was exactly what I needed to force my body back into my normal routine. It is soooooo true what they say about the only workout you regret is the one you don't do. With that said I have no regrets this morning. A nice 2k swim under the stars was good to get going.