I have two off road races coming up! One is Swamp Forest Trail 1/2 Marathon and the other is Tour De Felasco.
I am really enjoying this beautiful weather and riding in the woods all day!!! Today we had a huge fox squirrel try and keep up with us on one of the trails....looked so cute!!!
Today is a run day but we got my husband a new bike yesterday and he was dying to take it out for a spin. He loves it and that makes me so happy!!
We are heading in to see our favorite therapist at Stretching Your Life for our weekly maintenance appointment...#injuryprevention
This afternoon will be sufferfest with a progressive to fast run!!!
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